Laughing Cow Chicken Cordon Bleu

4 - 4 oz chicken breasts
(if you use the bagged frozen breasts, then cut each in ½ as each breast
is 2 servings or about 8 oz) 4 wedges LITE Laughing Cow cheese (I used Garlic & Herb) 4 servings extra lean ham (maybe Deli Select) 1 cup breadcrumbs (I used Progresso Garlic & Herb flavored)

1) Preheat oven to 400 degrees.
2) Pound each to about 1/4 inch thickness. (I do this by putting in a zip top bag and using a heavy bottomed frying pan)
3) Spread one wedge of cheese on top of each breast.
4) Place 1 serving of ham (mine was 2 slices) on breast.
5) Roll up the chicken and secure with toothpicks.
6) Pour breadcrumbs on a plate.
7) Very lightly coat the chicken with breadcrumbs. (You will NOT use all the crumbs).
8) Place on a baking sheet lined with parchment paper or sprayed with cooking spray and bake for 30 to 35 minutes. 5 Points per piece