Crunchy Oven-Fried Fish

Serves: 4
WW Points per Serving: 3.5

1 pound - Fresh or Frozen Orange Roughy (or other white fish)
1/4 cup - All-Purpose Flour
1/4 tsp. - Salt
1/4 tsp. - Lemon Pepper
1 - Egg White
1/4 cup - Fine Dry Bread Crumbs
1/4 cup - Cornmeal
1 1/2 tsp. - Finely Shredded Lemon Peel
1/2 tsp. - Dried Basil, crushed

Thaw fish (if frozen). Cut into serving-size pieces. In a shallow dish, combine flour, salt and lemon pepper; set aside. Beat egg white til frothy. Combine bread crumbs, cornmeal, lemon peel and basil. Dip top of fish fillets into flour mixture, shaking off any excess. Then dip into egg white, then coat with bread crumb mixture. Spray a shallow baking pan with nonstick spray coating. Place fillets in baking pan coating side up, tucking under any thin edges. Bake in a 450 degree oven for 6-12 minutes or till fish flakes easily with a fork.